Jaia yoga is a place that not only promotes yoga but the entire lifestyle that comes with it. They are a studio with top of the line instructors whose main goal is to help you be the best you – not only in yoga but in body, mind and spirit. They are one of the few locations in the Norman are to have he hot yoga option which really draws in a bigger following. They also offer a new “holistic wellness mentorship” including flower essence therapy, crystal bed therapy and sacred retreats. This addition really highlights the lifestyle portion of what Jaia yoga studio is about. In addition to the Spirit of the Rose holistic approach, they also offer a series of other healing therapies. These additions take Jaia one step further than the other studios in town.
